---

Question on Gout


Question on Gout -- Posted by John Prince on 06-22-04 05:59


I was diagnosed with gout about six months ago. I've been suffering
from it for about a year. I've had about five attacks in that past
year, and usually they only lasted about 10-12 hours.

However I recently had an "attack" start about FIVE days ago, and it
has only gotten worse each day. What do I need to do here? Just ride
it out? Is five days a long time to have an attack?

When my doctor diagnosed me he told me all I could do is ride out an
attack--and he prescribed me Ibuprofen for the pain--which didn't
help.

This seems odd that there are no anti-flammatory drugs or something to
help it go away. I could not even mind having the crystals drained
from my foot as I am in extreme pain.

Please give any and all advice/experience.

Thanks!


Re: Question on Gout -- Posted by doe on 06-22-04 06:50


>Subject: Question on Gout
>From: emailjohnprince@yahoo.com (John Prince)
>Date: 6/22/2004 6:59 AM Mountain Daylight Time
>Message-id:
>
>I was diagnosed with gout about six months ago. I've been suffering

>from it for about a year. I've had about five attacks in that past
>year, and usually they only lasted about 10-12 hours.
>
>However I recently had an "attack" start about FIVE days ago, and it

>has only gotten worse each day. What do I need to do here? Just ride
>it out? Is five days a long time to have an attack?
>
>When my doctor diagnosed me he told me all I could do is ride out an

>attack--and he prescribed me Ibuprofen for the pain--which didn't
>help.
>
>This seems odd that there are no anti-flammatory drugs or something to

>help it go away. I could not even mind having the crystals drained
>from my foot as I am in extreme pain.
>
>Please give any and all advice/experience.

>
>Thanks!

>
>

>
>


Med Hypotheses 1999 Nov;53(5):407-12

Effect of gradual accumulation of iron, molybdenum and sulfur, slow depletion
of zinc and copper, ethanol or fructose ingestion and phlebotomy in gout.

Johnson S

[Medline record in process]

Gout affects mostly males over 40 years old and, occasionally,
postmenopausal women. This pattern coincides with the pattern of iron
accumulation. On the other hand, menstruating women are seldom
afflicted by gout, because the monthly blood loss causes them to
accumulate iron to a much lesser degree. Gout involves seven aspects:
(1) uric acid overproduction from increased purines in the diet; (2)
uric acid overproduction from ATP degradation; (3) uric acid
overproduction from increased de novo synthesis of purines; (4) uric
acid overproduction from increased DNA breakdown from cell damage; (5)
decreased uric acid elimination, caused by molybdenum and sulfur
binding to copper in the kidneys; (6) precipitation of sodium
urate-iron crystals in the joints due to high ferritin and saturated
transferrin and low CuZn-SOD and Cu-thionein in the joint; (7)
development of inflammation, triggered by tyrosine bonding to the
sodium-urate-iron crystals and being transformed by tyrosine kinase.
Alcohol and iron greatly affect most of these aspects. Therefore,
phlebotomy is suggested as therapy for gout patients, in order to
eliminate the accumulated Fe. Furthermore, yearly blood donation is
recommended for males with a family history of gout, so as to prevent
Fe accumulation and avoid gout.

PMID: 10616042, UI: 20081788

Who loves ya.
Tom
Jesus Was A Vegetarian! http://jesuswasavegetarian.7h.com
Man Is A Herbivore! http://pages.ivillage.com/ironjustice/manisaherbivore
DEAD PEOPLE WALKING http://pages.ivillage.com/ironjustice/deadpeoplewalking




Re: Question on Gout -- Posted by John Prince on 06-22-04 13:44


ironjustice@aol.comdoe (doe) wrote in message news:<20040622095046.23018.00000396@mb-m07.aol.com>...
> >Subject: Question on Gout
> >From: emailjohnprince@yahoo.com (John Prince)
> >Date: 6/22/2004 6:59 AM Mountain Daylight Time
> >Message-id:
> >
> >I was diagnosed with gout about six months ago. I've been suffering
> >from it for about a year. I've had about five attacks in that past
> >year, and usually they only lasted about 10-12 hours.
> >
> >However I recently had an "attack" start about FIVE days ago, and it
> >has only gotten worse each day. What do I need to do here? Just ride
> >it out? Is five days a long time to have an attack?
> >
> >When my doctor diagnosed me he told me all I could do is ride out an
> >attack--and he prescribed me Ibuprofen for the pain--which didn't
> >help.
> >
> >This seems odd that there are no anti-flammatory drugs or something to
> >help it go away. I could not even mind having the crystals drained
> >from my foot as I am in extreme pain.
> >
> >Please give any and all advice/experience.
> >
> >Thanks!
> >
> >
> >
> >
>
> Med Hypotheses 1999 Nov;53(5):407-12
>
> Effect of gradual accumulation of iron, molybdenum and sulfur, slow depletion
> of zinc and copper, ethanol or fructose ingestion and phlebotomy in gout.
>
> Johnson S
>
> [Medline record in process]
>
> Gout affects mostly males over 40 years old and, occasionally,
> postmenopausal women. This pattern coincides with the pattern of iron
> accumulation. On the other hand, menstruating women are seldom
> afflicted by gout, because the monthly blood loss causes them to
> accumulate iron to a much lesser degree. Gout involves seven aspects:
> (1) uric acid overproduction from increased purines in the diet; (2)
> uric acid overproduction from ATP degradation; (3) uric acid
> overproduction from increased de novo synthesis of purines; (4) uric
> acid overproduction from increased DNA breakdown from cell damage; (5)
> decreased uric acid elimination, caused by molybdenum and sulfur
> binding to copper in the kidneys; (6) precipitation of sodium
> urate-iron crystals in the joints due to high ferritin and saturated
> transferrin and low CuZn-SOD and Cu-thionein in the joint; (7)
> development of inflammation, triggered by tyrosine bonding to the
> sodium-urate-iron crystals and being transformed by tyrosine kinase.
> Alcohol and iron greatly affect most of these aspects. Therefore,
> phlebotomy is suggested as therapy for gout patients, in order to
> eliminate the accumulated Fe. Furthermore, yearly blood donation is
> recommended for males with a family history of gout, so as to prevent
> Fe accumulation and avoid gout.
>
> PMID: 10616042, UI: 20081788
>
Thanks for your reply. Unfortunately, it really did not answer my
question. Allow me to be more clear:

1. I have had an attack that has lasted five days the pain has moved
around a bit during those five days from the base of my toe to the
side of my foot and back.

2. If I sit here and do nothing--how long can I expect this to last?
Forever? Another five days? A month?

3. If I go to the doctor, what can he do for me? I understand all
about the uric acid, how there is medicine out there to lower it, and
medicine to help prevent attacks, etc. However, I am simply wanting to
what I can do, if anything, to help rid myself of this pain now (and
worry about preventing future attacks later). If there is NOTHING I
can do right now but "ride it out" as my doctor said, what is a normal
time-frame for having this intense pain?

Thanks!


Re: Question on Gout -- Posted by doe on 06-23-04 03:14


>Subject: Re: Question on Gout
>From: emailjohnprince@yahoo.com (John Prince)
>Date: 6/22/2004 2:44 PM Mountain Daylight Time
>Message-id:
>

>However, I am simply wanting to
>what I can do, if anything, to help rid myself of this pain now (and
>worry about preventing future attacks later). If there is NOTHING I
>can do right now but "ride it out" as my doctor said, what is a normal
>time-frame for having this intense pain?
>

Well you should have asked your doctor ..

He seems to be adept at telling you there is nothing HE can actually .. DO ..
but he should have been able to tell you how long an attack can last ..

But in the meantime ... it seems hemodilution .. mentioned in the article /
phlebotomy .. IS used for .. pain ..

http://tinyurl.com/2g4f5

The rest of the urls' speak to hemodilution in general ..

http://tinyurl.com/3ye4k

http://tinyurl.com/3dvsv

http://tinyurl.com/ythha

http://tinyurl.com/2tsmp

http://tinyurl.com/2zuk4

http://tinyurl.com/35hhw

http://tinyurl.com/2y4s7

http://tinyurl.com/23ljt

Who loves ya.
Tom

Jesus Was A Vegetarian! http://jesuswasavegetarian.7h.com
Man Is A Herbivore! http://pages.ivillage.com/ironjustice/manisaherbivore
DEAD PEOPLE WALKING http://pages.ivillage.com/ironjustice/deadpeoplewalking




Re: Question on Gout -- Posted by John Prince on 06-22-04 13:44


ironjustice@aol.comdoe (doe) wrote in message news:<20040622095046.23018.00000396@mb-m07.aol.com>...
> >Subject: Question on Gout
> >From: emailjohnprince@yahoo.com (John Prince)
> >Date: 6/22/2004 6:59 AM Mountain Daylight Time
> >Message-id:
> >
> >I was diagnosed with gout about six months ago. I've been suffering
> >from it for about a year. I've had about five attacks in that past
> >year, and usually they only lasted about 10-12 hours.
> >
> >However I recently had an "attack" start about FIVE days ago, and it
> >has only gotten worse each day. What do I need to do here? Just ride
> >it out? Is five days a long time to have an attack?
> >
> >When my doctor diagnosed me he told me all I could do is ride out an
> >attack--and he prescribed me Ibuprofen for the pain--which didn't
> >help.
> >
> >This seems odd that there are no anti-flammatory drugs or something to
> >help it go away. I could not even mind having the crystals drained
> >from my foot as I am in extreme pain.
> >
> >Please give any and all advice/experience.
> >
> >Thanks!
> >
> >
> >
> >
>
> Med Hypotheses 1999 Nov;53(5):407-12
>
> Effect of gradual accumulation of iron, molybdenum and sulfur, slow depletion
> of zinc and copper, ethanol or fructose ingestion and phlebotomy in gout.
>
> Johnson S
>
> [Medline record in process]
>
> Gout affects mostly males over 40 years old and, occasionally,
> postmenopausal women. This pattern coincides with the pattern of iron
> accumulation. On the other hand, menstruating women are seldom
> afflicted by gout, because the monthly blood loss causes them to
> accumulate iron to a much lesser degree. Gout involves seven aspects:
> (1) uric acid overproduction from increased purines in the diet; (2)
> uric acid overproduction from ATP degradation; (3) uric acid
> overproduction from increased de novo synthesis of purines; (4) uric
> acid overproduction from increased DNA breakdown from cell damage; (5)
> decreased uric acid elimination, caused by molybdenum and sulfur
> binding to copper in the kidneys; (6) precipitation of sodium
> urate-iron crystals in the joints due to high ferritin and saturated
> transferrin and low CuZn-SOD and Cu-thionein in the joint; (7)
> development of inflammation, triggered by tyrosine bonding to the
> sodium-urate-iron crystals and being transformed by tyrosine kinase.
> Alcohol and iron greatly affect most of these aspects. Therefore,
> phlebotomy is suggested as therapy for gout patients, in order to
> eliminate the accumulated Fe. Furthermore, yearly blood donation is
> recommended for males with a family history of gout, so as to prevent
> Fe accumulation and avoid gout.
>
> PMID: 10616042, UI: 20081788
>
Thanks for your reply. Unfortunately, it really did not answer my
question. Allow me to be more clear:

1. I have had an attack that has lasted five days the pain has moved
around a bit during those five days from the base of my toe to the
side of my foot and back.

2. If I sit here and do nothing--how long can I expect this to last?
Forever? Another five days? A month?

3. If I go to the doctor, what can he do for me? I understand all
about the uric acid, how there is medicine out there to lower it, and
medicine to help prevent attacks, etc. However, I am simply wanting to
what I can do, if anything, to help rid myself of this pain now (and
worry about preventing future attacks later). If there is NOTHING I
can do right now but "ride it out" as my doctor said, what is a normal
time-frame for having this intense pain?

Thanks!


Re: Question on Gout -- Posted by Mike on 06-25-04 09:26


In ,
emailjohnprince@yahoo.com (John Prince) writes:
>> >
>> >I was diagnosed with gout about six months ago. I've been suffering
>> >from it for about a year. I've had about five attacks in that past
>> >year, and usually they only lasted about 10-12 hours.
>> >
>> >However I recently had an "attack" start about FIVE days ago, and it
>> >has only gotten worse each day. What do I need to do here? Just ride
>> >it out? Is five days a long time to have an attack?
>> >
>> >When my doctor diagnosed me he told me all I could do is ride out an
>> >attack--and he prescribed me Ibuprofen for the pain--which didn't
>> >help.
>> >
>> >This seems odd that there are no anti-flammatory drugs or something to
>> >help it go away. I could not even mind having the crystals drained
>> >from my foot as I am in extreme pain.
>> >
>> >Please give any and all advice/experience.
>> >
>> >Thanks!
>> >
>> >
=========== snip ==============
>1. I have had an attack that has lasted five days the pain has moved
>around a bit during those five days from the base of my toe to the
>side of my foot and back.
>
Been there, done that.


>2. If I sit here and do nothing--how long can I expect this to last?
>Forever? Another five days? A month?
>
I've been able to arrest two major attacks within 24 hours and

be close to pain-free within 3 days -- minor joint pain goes on
for about two months afterwards.
>
>3. If I go to the doctor, what can he do for me? I understand all

>about the uric acid, how there is medicine out there to lower it, and
>medicine to help prevent attacks, etc. However, I am simply wanting to
>what I can do, if anything, to help rid myself of this pain now (and
>worry about preventing future attacks later). If there is NOTHING I
>can do right now but "ride it out" as my doctor said, what is a normal
>time-frame for having this intense pain?
>
>Thanks!



I had a couple of very minor attacks over the last couple
of years and then bad ones in December and February.
Both were real attention-getters and made me serious
about avoiding another one. Did well for about three
months but fell off the diet wagon last month and had
another minor attack. It's that extra beer or Shimp
Tempura when I've had fish or a turkey the same week
that does me in. I'm getting better at sensing my body.
In my bod, increasing lower back pain is the signal to
clean up my diet and drinking act. Look for a signal of
your own.

Maybe there's nothing new down below but the following
should help within a couple of days (decreased pain will
linger for a couple of weeks though):

1. During any attack, increase your water intake beyond 3
quarts per day. (Minimum of 1/2 ounce of drinking water per
pound of body weight in each 24 hours.)

2. Place a moist compress on the joint every hour. Alternate
cold to help with pain and warm to help get the crystals back
into solution (not too effective but anything is a step in the
right direction. If it's a joint in the legs or feet, use a cane to
keep weight off the joint.)

3. Avoid aspirin or Tylenol -- use Ibuprophen only if it helps
with the pain. When it doesn't help, it's probably worth avoiding.
(Aspirin, Tylenol, alcohol and most alkaloid drugs slow down
the elimination of Uric Acid.)

4. A lot of people report that eating sour chrerries helps --
1/2 pound of fresh cherries for a day or two. Or, a can of
Musselman's unsweetened sour pitted cherries. I have tried
the 'cherry cure'--may have helped but, they are sour enough
to give one something else to think about.

5. Diet: Stop any weight-loss diet until the attack is over.
Stop booze. Stop purine producing foods (beans, meat, fish
& foul) until you've got the attack arrested. Get protein
from no-fat dairy or eggs. Avoid fat. Avoid fish and any
game. Eat/drink 'alkaline-ash' foods (Orange juice, lemon
juice, bananas, avocados, most veggies except spinach &
cauliflower.)

6. Unless your doctor says otherwise, stop diuretics or any
laxative or purgative colon therapy that will dehydrate your
body. Increase your fiber intake. Some gout victims swear
by a large garlic-fennel seed enema though and that may
help. I tried it for both major attacks--don't know if it
helped but I did smell of garlic for a couple of days.

7. I've got a buddy that swears by taking a potassium pill and
drinking a couple of quarts of water while sitting in a sauna
for an hour. Have never tried that one.

8. If you can't arrest an attack, see your doctor and ask
about short term Colchicine. I've not gone this route. My
doctor says it isn't pleasant--they keep increasing the dose
until it works or the vomiting becomes too severe!

Second, once you're over the attack, you should be able to
control things with a sensible diet. A couple of large glasses
of milk each day & 2-3 quarts of water. Learn to like 1.5%
fat Cottage Cheese & veggies. Avoid fish and cold cuts. Eat
the purine foods in moderation--count servings of beef, chicken
and pork each week and stay within an allowance that works.
If this doesn't do it you should ask your doctor to place you
on daily Allopurinol.

I think some of the diet info for gout victims is a bit extreme
and has been influenced by the anti-purine folks (who have
issues with other diseases.) I'm really feeling my own way
on this stuff. Since I'm a third time victim, in the last six
months I'm no expert in living without an attack.

Hope this helps....Mike


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