---
Learn the Science of Meditation. Online. Free community service
Learn the Science of Meditation. Online. Free community service -- Posted by Learn the Science of Meditation on 01-31-05 03:28
Learn the Science of Meditation.
Sing the Song of the Soul!
Yoga Philosophy and Practice
Vision and Purpose:
1. Learning the deeper aspects of the science of meditation & yoga as they relate to our daily lives, including philosophy and practical application.
2. Learning valuable skills for discovery and cultivation of the wholistic relationship between body, mind and spirit essential for meditation & yoga.
3. Understanding the experiences, challenges and triumphs in deep meditation & yoga practice.
4. To develop a healthy body, mind and spirit and become more aware through your practice of meditation, yoga asanas (postures) and healthy lifestyle practices and outlook.
5. To appreciate the importance of a nurturing environment to assist in spiritual awareness, mental expansion and service to the world.
Subscribe:
meditation2005-2-subscribe@googlegroups.com
E-mail (course co-ordinator):
meditation2005-2-owner@googlegroups.com
Basic yoga philosophy. Based on the 8-limbed system of Yoga
* Yama - external moral / ethical discipline
* Niyama - internal moral / ethical strength
* Asana - yogic postures
* Pranayama - proper breathing
* Pratyahara - withdrawal of senses from the external world to internalise your consciousness for meditation
* Dharana - concentration, or extended mental focusing, fundamental to yogic meditation
* Dhyana - process of meditation, the principal practice of bringing your mind to ideate on Oneness
* Samadhi - experience of unitive consciousness so as to feel inwardly one with the feeling of Infinite Peace
Also teachings and practice of basic support tools and skills for growth on all levels:
physical, mental and spiritual.
Help address:
http://groups-beta.google.com/group/Meditation2005-2/about
Subscription address:
meditation2005-2-subscribe@googlegroups.com
Unsubscription address:
meditation2005-2-unsubscribe@googlegroups.com
Related
Discussion:
Are you really diabetic - better read this (16 posts)
by Hoaxbuster - Last post on: 02-29-04 14:06
It's called a hoac - it isn't. Aspartame can cause dangerous reactions.
Some Type 2 may not even be diabetic. My only symptom is hi blood sugar
count..diet sodas & artificial sweeteners containing
Aspartame/Nutrasweet can make you gain weight & mess up your sugar count
(it says so in FDA list o... (Read More)
Your Success & Wellness is My Personal Mission (14 posts)
by VIVAStar - Last post on: 06-04-04 16:08
Does It Work?
Is It Safe?
How Do I Know?
Since young I have been involved with nutritional supplements. I
bought my products off the shelves to begin with. As usual, I made my
decision based on their price. Cheaper the better because everything
else looked the same. Then I switched to b... (Read More)
Information website (2 posts)
by poli - Last post on: 01-26-05 05:00
Here is an information website about some of the medications you may
be interested in. I hope you will find it useful and it would help
you: http://www.buy-tramadol.biz
... (Read More)
Old treatment still works (5 posts)
by Ron Streater - Last post on: 03-28-05 10:43
The age old treatment of an Epsom Salts Bath seems to have got lost in the
passing of time and the invention and discovery of new and alternative
medicines.
Click here for more detail www.healthkit.co.uk
Its still effective and very warming
... (Read More)
Top
Discussions From Our Archives
Obese suffer acute coronary disease at a younger age and incur higher medical costs
www.korrekt.com
Re: Ayurvedic Herbal medicines are better safe, but not heavy metals
Other
Discussion Categories
Diabetes Symptoms
Health Care Policy
| 
