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Carbohydrates
Carbohydrates -- Posted by Gumbo on 06-05-04 07:30
Carbohydrates
http://www.hsph.harvard.edu/nutritionsource/carbohydrates.html
This article, published by the Harvard School of Public Health, discusses
the nutritional value and need for carbohydrates by the human body. We now
know that the staple of most diets, carbohydrates, aren't all good or all
bad. Some kinds promote health while others, when eaten often and in large
quantities, may increase the risk for diabetes and coronary heart disease.
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