---
Lets let the experts in here decide
Re: Lets let the experts in here decide -- Posted by Cheeky Bastard on 07-05-05 20:56
"WeeBit" wrote in message
news:24e95$42cac6e5$d8601b20$3429@ALLTEL.NET
> nfarrell22 wrote:
>> FYI, many people with FMS have concomitant conditions that make
>> exercise counter productive. There are those of us who get worse
>> with exercise. And no, this isn't only due to deconditioning. When I
>> became aware that I had a muscle pain/fatigue problem I was in great
>> shape running my 7 person household, refereeing high school & adult
>> soccer games and running 3 miles a day (except Sundays ;)). Now,
>> years later, I have osteo arthritis in my athletically abused knees
>> as well as "non-recoverable muscle cell fatigue" from autoimmune
>> conditions. I just cite my stuff as an example. There are many
>> conditions for which exercise is counter indicated.
>> Nancy F, SoCal
>> "WeeBit" wrote in message
>> news:d3b1e$42c89bf2$d8601b20$15511@ALLTEL.NET...
>>>
>>> I have Fibromyalgia and it doesn't cause Insulin resistance that I
>>> know of.
>>> If it does I would like to see this info. All Fibromyalgia patients
>>> can at
>>> least walk every now and then to help their numbers if they have
>>> diabetes. If they couldn't they wouldn't make it to their Doctors
>>> office.
>
> Well you guys certainly open my eyes. Thanks. Over the years I
> either had a doctor that believed that Fibromyaligia was for real.
> Or I had one that didn't believe in it. The last doctor I had that
> believed in it told me there was no cure. Only thing you could do is
> deal with it. I have dealt with it all of these years. I have good
> days and bad just like any of the other patients do. I lost most of
> my muscle in my body. So the disease didn't by pass me when it came
> to pain. I just be sure now days not to over exert myself. I
> believe that is why my diabetes kicked in at such a time is because
> of the fibromyalgia now. But the question is if I add exercise to
> my regime like everyone says then will I end up flat on my back from
> it and worse off than I am now? I do exercise sitting down, and I
> do walk at least three times a week. But for my over all health I
> don't think this is enough. I tried Yoga. My joints let me know
> there was no way I was going to keep that up. My muscles went into a
> spasm, and my joints went on a holiday of pain along with them. I
> stopped the Yoga. It's true the more you exert yourself with
> fibromyalgia the worse you get. I just need to find a threshold
> which will be hard to do because some days are better than others. I
> was diagnosed with diabetes in March so I haven't really paid much
> attention to my pain, and my meter readings. I hope I didn't offend
> anyone before with my remarks.
Well I'm glad we educated you! Some doctors get offended when you have
educated yourself more than they have on FMS and then tell you it's all in
your head.
CB
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